Blog — Jamie Gane
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Blog

Follow my journey on my blog! I post updates involving amputation, athletics, health and fitness, nutrition as well as my every day life. Get some tips on how you should be performing in the gym, how to improve your diet or what it's like in the day-to-day of an amputee. Take a behind the scenes look at competitions and my training or just read my viewpoints on relevant topics.

What is CRPS?

Complex Regional Pain Syndrome, CRPS, is a very misunderstood and under-diagnosed condition which causes debilitating pain. Doctors often search for answers through multiple medications and procedures while patients search for relief. Having suffered with CRPS for about 13 years before my amputation, I can promise you that it is not a condition that is to be taken likely. It affects your energy, mood and often leaves people in such a confusion and distressful situation. 

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Jamie Gane
Riu Touareg Hotel Accessibility Report

Beautiful beaches, fantastic scenery and sunshine galore but how accessible is the Riu Touareg Hotel in Cape Verde?

Cape Verde is a beautiful set of islands to the West of Africa. As an independent, Portuguese speaking country, Boa Vista is the largest of the islands and is home to the Riu Touareg Hotel. The hotel itself has 1151 rooms, an adult only section (which admittedly I did not enter) and a large selection of staff, able to assist or entertain you.

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Jamie Gane
Flying as an Amputee

Cabin pressure, security procedures, luggage and simply knowing where you’re going – all standard issues when flying but these are even more difficult when travelling as an amputee. The good news however is that you are able to bypass a lot of queues and get through security quicker, as well as free priority boarding for you and a few of your travel companions.

In the past 2 weeks, I have boarded 3 plane flights, varying from 6 to 10.5 hours. With my international European competitions, I have also encountered very short journeys and have encountered the same issues. I have flown as a full-time wheelchair user and also as a fully ambulant amputee and they each have their own unique access needs.

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Jamie Gane