We all know that feeling, especially this time of the year, of wanting to stay in bed. There is frost on the ground, dark mornings and a million and one things to complete on your to-do list but yet you still drag yourself up and out to get moving. Imagine having to do all of that and pushing yourself to go for a walk outside, just several months after a leg amputation.

Here's my story of how movement has sparked joy within my personal journey: