Blog — Jamie Gane
266682833 (1) (1).JPG

Blog

Follow my journey on my blog! I post updates involving amputation, athletics, health and fitness, nutrition as well as my every day life. Get some tips on how you should be performing in the gym, how to improve your diet or what it's like in the day-to-day of an amputee. Take a behind the scenes look at competitions and my training or just read my viewpoints on relevant topics.

Seven Weeks Post-Amputation

The time has flown by! It’s strange to think that only 7 weeks ago, I was in agonising pain but looking forward to a new start with a new prosthetic leg. As I start my 6th week of physical rehabilitation, I can’t help but reflect on the previous weeks and share my excitement for the months and years to come.

The first few days after my amputation were pure bliss! As I still had lots of anaesthetic in my system, my pain levels had gone from 10/10 to 0. Even from day 1, I knew I had made the right decision. On day 2, I started to get up and start the physio exercises and learning how to walk on crutches, given my balance difference. On day 3, I was discharged from the hospital and went home to continue my rehabilitation before going to an amputation-specific inpatient facility. I had agreed with the rehab team that I would be an inpatient to ensure that I recovered and was up on a prosthetic as quick as possible.

Read More
AmputationJamie Gane